Qigong is a specialized toolkit that can help you to achieve particular goals.

The amazing Taoist master Wang Liping is someone whose name will come up a lot on this blog.

I'd like to introduce you someone else whose work I consider authentic and powerful... Shifu Yan Lei, a 34th generation SHAOLIN master.

Today, we look more into the theory and use of Qigong for joint health, and especially for the treatment of long-term joint pain.