Obstacles in Meditation: Here's What to Do...

Almost everyone who starts or re-starts a meditation practice runs smack dab into some seemingly major obstacles.  And for some reason they act as if no one else is experiencing the same problems! So the good news?  You're not alone. Today we'll tackle the most frequent issues head-on and you'll learn how to overcome them with 100% certainty. Here's meditation video 3 for this week. Enjoy!