top of page

Superb Qigong Resource for You

Although I've taught Qi Gong to thousands of people around the world over the past decade, I'd like to introduce you someone else whose work I consider authentic and powerful...


Shifu Yan Lei, a 34th generation SHAOLIN master from China, now living and teaching in the U.K.





As you would expect, Shifu teaches the classical Shaolin Qi Gong forms, such as Muscle-Tendon Changing, the related 8 Pieces of Brocade, Bone Marrow Cleansing and more.


Some would dismiss them as "hard" or "external" Qi Gong forms, but I beg to differ - these forms are excellent for building health, fitness and do contribute to longevity as well.  Moreover, the Taoists, who specialized in longevity, respected and adopted these methods. 


Keep on training :-)

142 views0 comments

Recent Posts

See All
bottom of page