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Why "Mindfulness" IS Important and How to Get There...

You might get the impression from my previous posts or videos that I have something against "mindfulness meditation".  In fact... only concern is the limitations of conventional "mindfulness meditation" as it's usually taught and not in any way about mindfulness itself. In today's final video for the week, we'll explore the depths of mindfulness and why it's so important to YOUR QUALITY OF LIFE. Here's our last meditation video for this week. Enjoy!

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